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Finding ways to improve your state of mind and cognitive abilities is never easy. While many traditional treatments and brain training techniques can keep your mind sharp and agile, they don’t always help you achieve your long-term cognitive wellness goals. If you’re looking for an all-natural and non-invasive to improve your cognitive skills and capabilities, you may want to try neurofeedback in Denver.
At Back on Track Coaching Plus, we are proud to be one of the few neurofeedback therapists in Denver. Our coaching specialist is certified in neurofeedback and we can easily integrate this brain-training therapy into your custom life coaching plan.
What is Neurofeedback?
Neurofeedback therapy, also called EEG biofeedback, is an advanced technique in which the brain learns to change itself through operant conditioning. In real-time, neurofeedback measures your brainwave activities and uses positive rewards to reinforce certain brainwave patterns.
For example, high levels of beta brainwaves are associated with anxious feelings and thought patterns. While some anxiety is normal every now and then, chronic anxiety can become debilitating and disruptive of everyday life as your brain is in a constant “fight or flight” mode. Neurofeedback therapy will measure your beta brainwaves in real time and work to re-train your beta brainwave patterns. In other words, neurofeedback will help you respond more calmly to various stimuli you may encounter on a day-to-day basis.
The ultimate goal of neurofeedback therapy is to teach a dysregulated brain how to regulate itself without the use of medications.
Who Can Benefit from Neurofeedback Therapy?
Virtually anyone can find some value in neurofeedback training. This brain-based therapy can help you gain a better awareness of how your brain works and how you can control it to get the outcomes you want.
In many cases, EEG biofeedback is used to treat individuals with mental health conditions, but we've found that this therapy can benefit anyone and everyone. You may be a good candidate for neurofeedback if you are struggling with:
- ADHD and impulse control
- Anger management and stress-related issues
In addition, if you're just looking for a way to give yourself a competitive edge in today's modern world and optimize your cognitive abilities, neurofeedback may be the ideal solution for you.
How Treatment Works for Neurofeedback in Denver
During a neurofeedback treatment session, you’ll sit in a comfortable chair with a headpiece that's outfitted with 19 electrodes. Those electrodes measure, in real-time, the various lobes of your brain that are responsible for all your daily functioning (i.e., temporal, occipital, frontal, etc.).
Your neurofeedback training plan will be customized to your specific needs and goals, but all neurofeedback sessions rely on the principle of positive reinforcement. When your brainwaves or cognitive patterns are within optimal ranges, you’ll receive a reward to reinforce that behavior. However, when your brainwave patterns become over- or underactive, the reward is taken away. This treatment will be monitored by your trained neurofeedback clinician, and they can provide additional insights to you from the neurofeedback sessions.
Neurofeedback helps properly re-connect and re-align your brainwaves to the functions of your lobes. Over time, you’ll gradually and naturally learn how to make positive changes to your brain chemistry. Soon enough, you’ll have better control over your cognitive functions and be on track to a more productive and happier life.
Is Neurofeedback Therapy Effective?
Absolutely. Clinical research has shown that neurofeedback is effective in helping clients achieve long-term cognitive goals and improved quality of life. It’s all-natural, drug-free, and non-invasive: what could be better than that?
In addition, neurofeedback can be effective on its own or in conjunction with other practices, techniques, and therapies. At Back on Track Coaching Plus, we can seamlessly integrate neurofeedback into your custom life coaching plan to provide the maximum possible benefit for your everyday life.
Support Your Goals with our Neurofeedback Therapist in Denver
Are you ready to leverage one of the most innovative and effective therapeutic practices to support your life goals? Then you’ve come to the right place.
At Back on Track Coaching Plus, we are proud to be a licensed practitioner of EEG biofeedback therapy. This alternative treatment method could be just what you’ve been missing. We’ll develop a custom neurofeedback treatment strategy for you that will account for your current therapeutic practices and will help achieve the desired results.
Contact Back on Track today to get the process started, ask your questions, and learn more about our neurofeedback therapist in Denver.
If you're ready to get started with neurofeedback today, you can book your appointment directly through our online scheduling system.